Taking care of liver health is essential for general well-being, as this organ performs vital functions such as detoxifying ...

There will be an increase in diabetes, fatty liver disease, intra-abdominal fat, anxiety, depression, dry itchy skin and asthma ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

which helps you break down fat from food. And it also stores sugar called glucose, which gives you a quick energy boost when you need it. There's nothing tricky about keeping your liver in good shape.

Artichokes, with their unique, layered appearance and delicate flavour, have been a popular addition to the diet since ... can improve liver function for people with nonalcoholic fatty liver ...