As someone with a fear of water who has learned to swim, Paula perhaps knows this better than anyone. Paula has developed coping mechanisms to help her manage panic attacks She describes the ...
A toxic environment in swimming clubs in England has enabled ... Extreme competitiveness led to an "ongoing and systemic" culture of fear at all levels of aquatic sports and was a major threat ...
A seven-year-old double amputee has conquered his fear of water to become a "shining example of determination" after learning ...
Twenty-nine-year-old teacher Muthi Annuriy has had a lifelong fear of sharks. But during her trip, she decided to tackle her phobia head-on by swimming with 20 nurse sharks in the Indian Ocean.