Feeler sets: the warm-up technique that can help you lift more weight in the gym
A-list celebrity trainer, Don Salidino, recently wrote about the difference between feeler sets and warm-up sets in an ...
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Can feeler sets help you lift more weight in the gym?
A-list celebrity trainer, Don Salidino, recently wrote about the difference between feeler sets and warm-up sets in an Instagram post. “A warmup set is a set of using light weight to get ...