Feeler sets: the warm-up technique that can help you lift more weight in the gym
A-list celebrity trainer, Don Salidino, recently wrote about the difference between feeler sets and warm-up sets in an ...
T32 个月
Can feeler sets help you lift more weight in the gym?
A-list celebrity trainer, Don Salidino, recently wrote about the difference between feeler sets and warm-up sets in an Instagram post. “A warmup set is a set of using light weight to get ...