Fennel seeds or saunf, are known to have several health benefits. And that is why gastroenterologist Dr. Saurabh Sethi says ...

Digestive problems can have several causes, including eating fried and oily meals, overeating, and living an unhealthy ...

From enhancing flavors to offering a myriad of health benefits, fennel seeds have captured the attention of food enthusiasts and health-conscious individuals alike. In this article, we will ...

Saunf, or fennel seeds, are praised for their digestive benefits, offering relief from bloating, gas, and indigestion. Rich in essential oils, fiber, and antioxidants, saunf can be consumed in ...

Sprinkle this ancient herb on your next dish and you could see a world of difference in your health and weight loss journey ...

Reduces water retention: As per experts, fennel seeds have diuretic properties that help reduce water retention and bloating. Cumin and cinnamon further support fluid balance, preventing puffiness ...

Described as an “ancestral herb”, fennel could offer some staggering health benefits that may have been forgotten over the ...

Health Benefits Digestive Aid ... Are cumin seeds and fennel seeds the same thing? No, cumin seeds and fennel seeds are different. They belong to different plant species and have distinct flavors ...