In any reservoir there is fierce competition. Here, as everywhere, the strongest, fastest or trickiest survives. You can see this in the online game Fish Eat Fish. The rules of this game are quite ...
The British Nutrition Foundation says we need to eat one to two portions of oily fish every week, but where should you get these from? The best types of fish to eat are oily fish such as salmon ...
When it comes to healthy eating, you will be hard-pressed to find a health care provider who isn’t a fan of the tip to “eat more fish.” But, as a registered dietitian, I often remind clients that not ...
When eggs hatch a day or two later, they’re on their own. Newly hatched fish look misshapen, heads oversize, tails barely formed. They have to eat like crazy to grow into their body. Whereas ...
Despite the health benefits associated with regular fish consumption, many Americans aren't eating enough. While the Dietary Guidelines for Americans recommends eating 8 ounces, or about two ...