How switching to anti-inflammatory foods can boost your energy, improve your health, and help you feel amazing without strict ...

Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

Deep inflammation poses risks without symptoms; avoid processed foods and consume fruits and vegetables for prevention.

Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

Despite this, a diet heavy in omega-6 fatty acids may counteract the anti-inflammatory effects of omega-3 fatty acids. The relationship of omega-3 and omega-6 fatty acids in inflammation is ...

Researchers in Australia found that people reported lower levels of chronic pain when they stuck to a healthier diet. This ...

A groundbreaking study shows how specific nutrient-dense foods might reduce chronic pain by up to 48% in women, regardless of ...

New research has found a strong link between eating inflammatory foods and a higher risk of dementia. Scientists from UT ...

The foods you eat can either raise or lower your uric ... Gout is a type of arthritis involving sudden pain, swelling, and inflammation of the joints. A gout-friendly diet can help relieve its ...