People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

We look at foods that boost your levels of HDL - the so-called 'good' cholesterol that can lessen your chances of a heart attack or stroke. All types of beans - from chick peas to lentils and even ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...

“That’s because research shows that fatty fish, chicken breast and turkey are good natural sources of niacin. Niacin is also ...

Avoiding certain foods may ... types of cholesterol: Low-density lipoprotein (LDL) or “bad” cholesterol, which can build up in blood vessels, and high-density lipoprotein (HDL) or “good ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

Eggs are often thought to be linked to high cholesterol but a cardiologist has said this will only be one of a number of ...

Share on Pinterest Frequently eating unhealthy foods during the holiday ... High triglyceride levels combined with low HDL and/or high LDL cholesterol can increase the risk of a heart attack.

Cholesterol is a fat-like substance naturally produced by your body. It's also found in certain foods, like meat, eggs, and dairy. Cholesterol is essential to health and is necessary for vital ...

There are no specific recommended limits for the amount of dietary cholesterol you consume from food each day. But it’s still important to pay attention to the food you eat to keep your body’s ...

Cholesterol plays a crucial role in our bodies from building cell membranes to producing essential hormones Read this article ...