Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Chia seeds are rich in soluble fiber, which helps bind to cholesterol in the digestive system and eliminate it from the body ...

Discover the key food that naturally helps lower cholesterol. Include it in your daily diet to take care of your heart and ...

From drinking warm lemon water to quick morning walk, check out the simple morning habits to reduce cholesterol levels ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Small, consistent changes in your morning routine can lead to big improvements in your cholesterol levels over time. From ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

Plant sterols, or phytosterols, occur naturally in fruits ... oatmeal are examples of soluble fiber critical to a cholesterol lowering diet, but you might not have considered this addition ...

Butter is the integral part of Indian diet. Replacing butter with healthier alternatives can help lower cholesterol, add ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...