Daily consumption of nuts provides significant cardiovascular benefits through their unique nutrient profile. Almonds, ...
According to the World Health Organization (WHO), an unhealthy diet (like one high in saturated fat and added sugar) is one ...
There are 5 diet changes we can all make to protect ourselves from heart disease and stroke, whatever our age, according to a new report released by the British Nutrition Foundation. Heart disease ...
A staple of the British breakfast could provide numerous health benefits including lowering cholesterol and protecting the ...
A new study has shed light on a crucial question for people over 50: What is the best diet to keep your heart healthy as you ...
Discover how your diet impacts heart health and increases the risk of cardiovascular disease. Learn about pro-inflammatory ...
While millions of Americans have some form of atherosclerosis, or clogged arteries, there are foods that can prevent it ...
A good diet is almost like the "magic medicine" that can stop the arteries from clogging with cholesterol. So, why don't more ...
The Mediterranean diet is a way of eating based on the traditional cuisines of countries bordering the Mediterranean Sea. The ...
It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...
The results showed that certain emulsifiers, including some types of celluloses and fatty acids, were linked to a higher risk ...