Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...
How switching to anti-inflammatory foods can boost your energy, improve your health, and help you feel amazing without strict ...
Deep inflammation poses risks without symptoms; avoid processed foods and consume fruits and vegetables for prevention.
Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.
Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...
The heart remains our most vital organ, working continuously to sustain life. While cardiovascular diseases lead global ...
Sugar-sweetened foods and drinks, such as sodas, coffee drinks, cookies, brownies, ice cream, and pastries, can impact immune function and lead to chronic inflammation. Refined carbohydrates such ...
The kidneys need extra care during winter, and including renal-friendly superfoods in your diet can support their function.
Some foods could help people with COVID-19 recover more quickly and suffer less symptoms by calming an internal storm.
While millions of Americans have some form of atherosclerosis, or clogged arteries, there are foods that can prevent it ...