Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...

Medically reviewed by Maggie Moon, MS, RD Inflammation is your immune system’s response to an irritant, injury, or infection.

The Key to Staying Healthy As young people, we often feel invincible-like we’re too young to worry about diseases. However, ...

Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...

Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...

The heart remains our most vital organ, working continuously to sustain life. While cardiovascular diseases lead global ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

They help fight the free radicals in our body and neutralize them, so that in turn helps reduce stress and inflammation in the body.” Plant-based foods are also low in saturated fats ...

As a new study points to a link between poor diet, chronic inflammation and colon cancer, we asked health experts what it is ...

Discover how your diet impacts heart health and increases the risk of cardiovascular disease. Learn about pro-inflammatory ...

Diet influences personality through gut health, neuroplasticity, metabolism, and inflammation, with potential influence on ...