An curved arrow pointing right. New research, based on data from the American Gut Project, found that those who suffer migraines tend to have a greater amount of nitrate-processing mouth bacteria.

Researchers from the University of California have claimed that a compound that's also present in a number of foods could be ...

The right foods can provide essential vitamins, minerals, and antioxidants that help maintain a stable nervous system and prevent inflammation, both of which are key in managing migraines.

Foods on the avoid list include alcoholic ... Apple elderflower cooler Staying hydrated is important to prevent migraines say experts. This drink is both refreshing and a great alternative to ...

While everyone knows that stress can trigger headaches, there are foods that cause migraines, too. Here, we break down what ...

Dietitian Anna says: "Lean protein can prevent bloating ... Dinner: Baked potato with skin on as a potassium rich food for easy headache care. Fill with yogurt and herb dip as the high calcium ...

A migraine headache is usually a severe headache, often limited to one side of the head, and may be accompanied by nausea and ...

with sufferers often finding themselves unable to tolerate light and enduring hours of excruciating headaches. However, understanding potential triggers could help reduce the frequency of these ...

However, knowing what can trigger a migraine could prevent how often you get them in the future. There are actually some foods that may cause the extreme headaches. Certain foods actually contain ...

Know your triggers: The most common triggers of migraines include stress, certain foods (like aged cheese, chocolate, and processed meats), caffeine, alcohol, and changes in sleep patterns. Try to ...