Short-term inflammation is a normal and necessary part of your body’s defense against injury and infection. Chronic ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...

Cold weather often brings with it a host of seasonal aches and pains but it is not just the temperature that can have an ...

As a new study points to a link between poor diet, chronic inflammation and colon cancer, we asked health experts what it is ...

Strong and healthy bones are important to your overall well-being and quality of life. However, in winter, when the ...

The relationship between diet and colon health extends far beyond occasional digestive discomfort. Many everyday foods, from ...

Though designed to help the body fight infection and repair damage, inflammation can trigger serious illness when it becomes ...

“I have a lot of patients who ask what they should eat and avoid, and I tell them that as long as they’re not allergic, there’s no one food you can eat that will cause an anti-inflammatory ...

When skin is dry or dehydrated, it will naturally look dull. And while there are no specific foods that contribute to this ...