Here’s a look at eight foods that might help ease migraines and improve your overall well-being. Migraines are believed to be caused by a combination of genetic and environmental factors ...

A migraine headache is usually a severe headache, often limited to one side of the head, and may be accompanied by nausea and ...

If you suffer from migraine headaches, you know they can really ... recommend trying an elimination diet, coupled with a food journal, to help isolate potential problems. Start by eliminating ...

This drink is both refreshing and a great alternative to an alcoholic option Could this low-g.i. breakfast help to prevent migraines? Before you start removing ingredients from your diet ...

Migraine symptoms go way beyond just headaches. These painful episodes are often accompanied by other conditions such as ...

An curved arrow pointing right. New research, based on data from the American Gut Project, found that those who suffer migraines tend to have a greater amount of nitrate-processing mouth bacteria.

Some migraines come without warning ... or perhaps see a practitioner who might help you identify your individual food sensitivities. Migraine can sometimes be triggered if the level of sugar ...

Migraines can be a debilitating experience, with sufferers often finding themselves unable to tolerate light and enduring hours of excruciating headaches. However, understanding potential triggers ...

Know your triggers: The most common triggers of migraines include stress, certain foods (like aged cheese, chocolate, and processed meats), caffeine, alcohol, and changes in sleep patterns. Try to ...

If you're suffering from bloating, headaches, lack of concentration and insomnia then there is help at hand. "Eating the right foods can help you feel like a whole new person," Anna says.