Often dubbed a 'silent killer' because it is typically symptomless, high blood pressure can raise your risk of a number of dangerous medical emergencies. By Fiona Callingham, Health Reporter ...
Diet is crucial in controlling blood pressure, with foods high in salt being significant culprits. Yet, as reported by GloucestershireLive, some foods may actually aid in reducing blood pressure ...
Diet can have a huge influence ... evidence on cardiovascular health including lowering hypertension (high blood pressure) and blood lipids (cholesterol and triglycerides),” says Dr Gill.
Avoid pairing pineapple with dairy, high-starch foods, high-protein foods ... pineapple can improve heart health by reducing blood pressure and cholesterol levels. The fruit is also high in ...