The FDA has finalized stricter rules for labeling foods as "healthy," limiting sugar, sodium, and saturated fat.

Functional foods claiming to provide all kinds of health benefits are blowing up on social media, but few examples have ...

This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.

They found that scrambled eggs retained the most vitamin D, followed by microwaved and poached. Fried eggs were the worst, ...

Pay close attention to persistent tiredness and other symptoms, as they might indicate nutritional deficiencies. Key ...

Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...