Each Olympic taekwondo match consists of three rounds ... A punch to the body must be delivered with the front of a firmly clenched fist, and a kick with part of the foot below the ankle. The ...

"I gotta do some soul searching to figure out what that means. [People] don't want to just see crazy kicks. They want to see me win. And I need to figure out how I win. How do I turn these into wins?" ...