Similarly, fried foods are a good thing to avoid if you have high cholesterol, according to Routhenstein. Fried foods can ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

The second type is high-density lipoprotein, or HDL, is often called good cholesterol. It’s believed that a healthy level ...

“High levels of [harmful] LDL cholesterol can lead to plaque buildup in the arteries, increasing the risk of heart disease ...

However, other reports claim that coconut oil is good for your heart, because it reduces levels of the harmful form of cholesterol, LDL. LDL cholesterol is so-called ‘bad’ cholesterol ...

Researchers have discovered that certain components of so-called 'good' cholesterol -- high-density lipoproteins (HDL) -- may be associated with an increased prevalence of cardiovascular disease.

There's a cheap and tasty traditional dessert you can enjoy after your Christmas dinner that won't wreak havoc with your cholesterol levels. When you think of Christmas pudding, health might not ...

Getty Images Aziz says fish oil can help with a laundry list of health concerns, including fighting inflammation, raising levels of good cholesterol, preventing plaque from forming in the arteries ...

One of the key indicators of having a healthy LDL cholesterol level can be seen through this one lens -- right amount of good cholesterol. According to the experts, less than 100 mg/dL (optimal ...