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34 分钟
on MSN
Eating just a quarter serving of these 5 foods every day increases your dementia risk by 13%
Offal news for grill masters. Several studies have suggested that a diet rich in sugar and saturated fat can contribute to ...
3 小时
on MSN
What's the Best Diet for Longevity?
When it comes to eating, and specifically how what we eat affects how long we live, the information out there regarding any ...
CNET on MSN
7 小时
Naturally Boost Your Heart Health With These 5 Foods
Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...
11 天
8 Mediterranean Diet Foods to Stock Up On in January, According to Dietitians
These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...
verywellhealth
1 天
28 High Protein Foods to Help Build Lean Muscle
High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...
7 天
12 of the best breakfasts ideas for the DASH diet, one of the healthiest ways to eat
These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...
2 天
9 dietitian-approved food swaps that can help you eat healthier and lose weight
“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...
12 天
What to know about the Mediterranean diet, ranked best diet for 8th year in a row
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.
Verywell Health on MSN
20 小时
IBS-C Diet: Tips for What to Eat and Avoid
C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...
CNN on MSN
11 天
2025 best diet wins gold for wellness and disease prevention
“There is no single diet for arthritis or for gout,” Jill Tyrer, an editor at the Arthritis Foundation, told CNN in an email.
5 小时
Harnessing the Mediterranean Diet for Wellbeing
Using the Mediterranean Diet as a means, not an end - often considered complicated to achieve - to obtain an adequate level ...
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