However, weight loss research has focused on green tea extracts or supplements, not the beverage. Share on Pinterest Green tea is a popular beverage loaded with antioxidants and various plant ...
suggesting that theanine can reduce the negative effects of caffeine on sleep quality. The findings of these studies suggest that green tea may have beneficial effects on cognition and sleep ...
The story of a man who ended up needing a liver transplant after taking green tea capsules has brought the topic of dietary supplements back into the news. What are some of the dangers of ...
Jim McCants took green tea capsules in a drive to get healthy in middle age. His doctors now say they left him needing an urgent liver transplant, writes the BBC's Tristan Quinn. It should have ...
A cup of cocoa or green tea could protect you from the negative impacts of fatty comfort foods during times of stress, research suggests. Small changes in food choices "could make a real ...
Meanwhile, flavanol compounds found in abundance in cocoa and green tea can protect vascular function ... food to the fatty meal would alleviate the negative impact of stress in the body" Rosalind ...
It occurs naturally in green and black tea, and is available in supplements. This article provides an overview of L-theanine, including its potential benefits and risks and its dosage. L-theanine ...
While studies have pointed to some health benefits to drinking jasmine tea, the positive effects come primarily from the green tea. Green tea is rich in antioxidants, including a type called ...
A cup of cocoa or green tea could protect you from the negative impacts of fatty comfort foods during times of stress, research suggests. Small changes in food choices "could make a real ...