Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

While green tea may boost metabolism and break down fat cells, consuming too much could lead to liver damage.

However, when it comes to weight loss, not all green tea supplements are created equal. When looking for the best green tea supplement for weight loss, it is essential to pay attention to the ...

Green tea, loved for its taste and easy availability, is often linked to weight loss. But how true is this claim? This article explores the scientific evidence and expert opinions to clarify green ...

Green tea extracts can be risky. Though rare, high-dose tea extracts found in some weight-loss supplements have been linked to serious liver damage. This tea is made by withering tea leaves in the ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

Aloe vera also has laxative properties that promote gut health, boost metabolism, and hence promote weight loss.

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

It's important to research the ingredients in a weight loss supplement before taking it. Look for dietary add-ons that contain natural ingredients like green tea, caffeine or fibre and avoid those ...