Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

Many people reach for coffee every morning to boost their energy and start the day with a bang. However, there is a drink ...

While it may seem pretty standard for the average person to get a jumpstart on their day with a cup of coffee, for many ...

Drinking three or more cups of green tea per day could help protect the brain from cognitive decline and dementia.

As per NPJ - Science of Food, participants who drank 600 ml of green tea as compared to a consumption level of 200 ml had 3% less brain damage.

In particular, green tea contains catechins and caffeine. These may help promote weight loss by increasing the number of calories you burn daily (energy expenditure) and boosting fat oxidation ...

Masala chai Do you find tea relaxes you? If so, this spiced chai drink will appeal Low-caffeine green tea has also beenfound to reduce stress in some people. The researchers put this down to the ...