Gua sha can help with bloating, energy levels and tiredness. We’re all accustomed to aches and pains, whether it’s the twang of lower back strain from sitting at a desk all day or tech neck ...
The practice is believed to break up stagnant energy, called chi, which practitioners believe may be responsible for inflammation in the body. Gua sha may improve blood flow in the areas where it ...
So, the cost of a gua sha stone seems like a small price to pay for those kind of mind-body benefits. Kaleigh Fasanella is a beauty and wellness writer with a decade of experience contributing to ...
From increasing circulation to aiding lymphatic drainage, gua sha has a wide range of benefits. Here, we explain everything you need to know about the ancient Chinese healing technique.