Gua sha is an ancient Chinese healing technique that’s been used across Asia — but does gua sha really work? Today, the ...

We asked the pros how to elevate your self-care routine with gua sha. Gua sha is the secret to healthy, glowing skin on your ...

Gua sha can help with bloating, energy levels and tiredness. We’re all accustomed to aches and pains, whether it’s the twang of lower back strain from sitting at a desk all day or tech neck ...

The practice is believed to break up stagnant energy, called chi, which practitioners believe may be responsible for inflammation in the body. Gua sha may improve blood flow in the areas where it ...

Gua sha is a Chinese medicine technique that involves massaging the face with a small, smooth-edged stone. Here, experts ...

So, the cost of a gua sha stone seems like a small price to pay for those kind of mind-body benefits. Kaleigh Fasanella is a beauty and wellness writer with a decade of experience contributing to ...

This method of therapeutically scraping the skin with a tool is thought to increase blood circulation, relieve muscle tension ...

If your TikTok FYP is all about the "winter arc" glow-up trend, you need these essentials that will work overnight.

A WOMAN who is in her 30s but could pass for a teenager has revealed the £6 Boots buy she swears by for perfect skin. Mum of ...

Acne-prone skin will benefit from a body wash or moisturizer with active ingredients, such as Paula's Choice body lotion. It ...

Have you heard about lymphatic drainage massages? We spoke with an expert about who would benefit from them and how to tell ...

After the pandemic, reasons for visiting the Island of the Gods have significantly shifted towards addressing the need for ...