With the help of a guided meditation soundtrack (available for free online) students could try a meditation session. They could further explore the purposes of Buddhist prayer and meditation.

With the help of a guided meditation soundtrack (available for free online) students could try a meditation session. They could further explore the purposes of Buddhist prayer and meditation.

Weekly group meditations in a Buddhist context lead by a folk priest, Zachary Lui. Come join and drink tea with us to settle the mind and brush off the day's stresses. Find inner peace in your ...

Trained as a Buddhist monk and clinical psychologist, Jack Kornfield is a well-known meditation teacher. Hosted on Kornfield's website, this short audio guided meditation begins with descriptions ...