Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of the best workout songs will have something for you. Don't believe that ...

Music makes me motivated to work out — but does the science back this up? And how can you use it to your advantage?

He explains that there are a number of factors in the way music can influence our workout and one of the most powerful is emotional connection. Someone of a different age, someone unfamiliar with ...

We all know listening to music helps to make a workout more enjoyable, but research has revealed a number of other ways plugging in our headphones can help us during exercise. Whether we’re ...

Here, dance music journalist Lisa Kocay curates house and tech house, bass music and techno playlists set to help you stay fit during the December holidays.

It’s no secret that any good workout needs a good playlist. We asked our players what their go-to gym songs are and they did not disappoint. From Linkin Park to Travis Scott and plenty in between, ...