Here, dance music journalist Lisa Kocay curates house and tech house, bass music and techno playlists set to help you stay fit during the December holidays.

Here’s a hill I’ll die on: Music should never just be casual background noise when you’re in running mode. Motivating lyrics can elevate your mood, a bop with good ~cadence~ can keep you on pace, and, ...

Dwayne ‘The Rock’ Johnson, meanwhile, divulged in 2021 that 2Pac, Metallica and Rage Against the Machine were all mainstays of his Iron Paradise playlist. Music and fitness are so intertwined ...

If you enjoy picking up weights, the good news is that listening to music before or during a resistance training workout can ...