Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating fatty fish like herring and mackerel, as they “have nutrients that may promote ...
Brendan Camp, New York-based board-certified dermatologist at MDCS Dermatology, reiterated how the "small animal-based study" suggests that fasting can affect the growth cycle of hair follicles.