Hamstring Anatomy and Functions The hamstrings are a group of three muscles on the posterior thigh : biceps femoris (long and ...

Muscle injury classification systems for hamstring injuries have evolved to use anatomy and imaging information to aid management and prognosis. However, classification systems lack reliability and ...

Luckily for you, we’ve got 12 of the best moves to strengthen, add size and increase the power of your hamstrings. Throw a few of these into your next leg day. But first, a quick anatomy lesson.