But over prolonged or recurring periods of time, anxiety is not helpful. It can have a negative effect on both mental and physical health. While anxiety is common, it is important to understand ...
Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...
Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While “sunset anxiety ...
Anxiety dreams are dreams that are stressful, worrying, or frustrating. It is common for people to have occasional anxiety dreams, but if they happen very frequently, they could be a sign of an ...
“If you have an upcoming trip to a new place, you might have anxiety about not knowing how things are going to work there, being out of your routine, or not having everything you need.