A doctor has shared four simple things you can add to your diet that will prevent you from getting headaches. Headaches can be a real pain, and you can get them for a number of reasons including ...

By eliminating peanut butter from our diet, those prone to migraines will avoid exposure to the sandwich spread's tyramine and phenylalanine content. Migraines can be extremely difficult to cope ...

But many people report experiencing something called the “keto flu” after changing their diet. People report symptoms such as nausea, constipation, headaches, fatigue and sugar cravings ...