Your eating habits might be the thing that's keeping you up at night. Avoid these 10 foods before bed for quality sleep.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

What you eat can significantly affect your skin health. Make sure you’re getting enough essential nutrients to protect your skin. The foods on this list are great options to keep your skin ...

A doctor and TikTok influencer has gone viral after sharing a list of five foods to avoid for health reasons. The warning ...

A string of American fast-food chains are pulling fresh onions from some of their locations because of E. Coli food poisoning ...

There are six basic nutrients that are necessary to help support your health, even in small amounts ... These six nutrients must come from food because the body can’t make or produce enough ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Experts advising on dietary guidelines say it's premature to tackle ultra-processed foods. "In the next five years, research ...

The late doctor and health expert Michael Mosley was best known for his TV appearances, as well as for creating the 5:2 and ...

The warning came from Dr Jessica Kiss, a family medicine specialist and trained doctor who regularly shares health advice under ... of Dr Kiss’s forbidden foods was “picnic food”.

Federal health officials say a meat and poultry recall is growing in scale as new information is released on the amount of ...