The Food and Drug Administration's new rules on "healthy" food labels are voluntary and are scheduled to take effect at the ...

It’s pretty well known that there is no guarantee you’ll keep your New Year’s resolution to eat more healthy foods. After all ...

Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...

Having a well-planned grocery list gets you in and out of the store quickly and helps you stick to your healthy eating plan. Organizing your list by aisle makes shopping even easier, guiding you ...

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...

Requirements now include limits on saturated fat, sodium and added sugars. “Healthy” foods must also contain a certain amount of food from at least one of the key food groups outlined in the ...

Cardiovascular health is essential for overall well-being, and diet plays a crucial role in preventing heart disease.

Other healthy FDA foods include salmon ... American Heart Association have added eggs to their heart-friendly list of foods. “We applaud the FDA for this important update, which reflects ...

The change banishes foods such as sugary cereals, highly sweetened yogurts, white bread and some granola bars from bearing a ...

Nutrition Facts labels provide useful information about how nutritious a food is, but can be overwhelming. A single score ...