Stressed about the fitness diet during Diwali? Relax! These easy diet tips and fun workouts will ensure that you enjoy the ...

Nordic walking transforms regular walking into a full-body exercise by using specially designed poles. This technique ...

It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Teenager, 18, who thought she was a DINOSAUR in 'terrifying hallucinations' was just hours from death due to rare brain ...

Alfie Evans, who posts on TikTok under username @aefitnesstok, shared a video about a '£30 Lidl shop you need to drop that ...

Lauren Scully, known as @leanwithlaurenx on TikTok, has shared her top tips for weight loss before Christmas – and you can ...

Kate Middleton has always been incredibly fit, and has made no secret of the fact that she loves partaking in various ...

Prithvi Shaw is not part of the Mumbai squad for the Ranji Trophy match starting on October 26. He has been excluded due to ...

While they have a positive impact on the vast majority of people's health, a fitness tracker can be bad for you in some ...

Are you ready to take on the challenge? Get your sneakers on, grab a friend, and join millions of others in making fitness a ...

Wearable technology could help patients monitor their sleep patterns, blood pressure, or menstrual cycle, but it’s yet to be ...