Maybe your friend just texted explaining that they only eat Mediterranean food now, or that they “need to keep ... If you’re ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

Look at those abs! even at 58, Bollywood actor Salman Khan manages to look so fit. What is the secret behind such a sculpted ...

Decadent foods are a staple for many holiday meals, so how can everyone keep nutrition in mind while celebrating? Debbie ...

Dietary choices, such as eating protein-rich vegetables and getting plenty of fiber, may help keep the gallbladder healthy. Some foods may help reduce the likelihood of gallstones and other ...

Consider making and bringing healthy meal options to a holiday gathering to share with others. Keep in mind the number of ...

Christmas dinner may be a joy to eat, but almost half of us say cooking it – which ... But where does that leave you if ...