These healthy habits — lifelong learning, physical activity, healthy eating, social interactions, embracing change, quality ...

I’m sure everyone has heard the phrase “New Year, New Me”. This year, I am adding my own spin on it: “New Year, Healthy Me”.

Discover the bad habits that could be sabotaging your skin health and learn how to achieve a radiant complexion by making ...

Regular physical activity, managing blood glucose levels, and reducing inflammation, can significantly impact how your brain ...

From thorough hand-washing to avoiding buffet restaurants, here's how to stay healthy on a cruise ship vacation.

According to The Lancet Commission on dementia prevention, intervention, and care, modifying roughly a dozen risk factors ...

Reed Cowan and Gianna Franco talk to Nerdwallet's Kate Wood about teens developing healthy money habits before going to ...

Research reveals how lifestyle choices reshape heart health and aging, breaking genetic barriers and transforming wellness.

We’ve consulted with experts who’ve shared an array of simple, healthy habits that we can easily weave into our daily routines in 2025: 1. Get outside for 15 minutes The cold and gloomy ...

Young people are trying to navigate new experiences and deal with increased workloads, hormonal changes and varying interests.

Here’s how to organize your kitchen so that eating well becomes easier and more efficient.

While many are looking for a fresh start in 2025, Burton Kelso shares healthy habits to remember when using technology this ...