Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

When it comes to weight loss, not all vitamins and minerals ... flavonoid antioxidants known as catechins. Green tea also contains a healthy dose of caffeine. An analysis of six controlled ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

If you're on a journey to shed some pounds, apple tea might just be the magical sip you’ve been looking for. This aromatic ...

Green tea is a healthy, tasty way to stay hydrated throughout the day. According to Bowerman, research on green tea for weight loss has been inconclusive, but "drinking water and tea is a good way ...

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even ...

YOU’VE cut out chocolate, biscuits, and booze, switched to black coffee, and even started running.  So why can’t you shift ...

Weight-loss supplements promise quick results but often lack scientific backing. Popular ingredients like caffeine, green tea ...