Looking for a healthier holiday season? A dietitian recommends avoiding these unhealthy holiday foods to maintain a balanced ...

Doesn’t the idea of “healthy junk food” sound like a paradox? It’s like trying to find a middle ground between two opposites ...

Food is an essential pillar for health and well-being, and there is much discussion about the benefits of certain foods.

Healthy diets can also be flavourful: A healthy diet does not mean food without flavour, especially since India is the land ...

Chronic inflammation, which scientists believe can be fueled by poor dietary choices, has now likely been found to play a ...

The next phase of research will focus on how much a healthier diet and higher consumption of foods rich in omega-3 fatty ...

In the annual report, Sir Chris Whitty warned that children and adults face a "shorter and unhealthier life" due to obesity ...