Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

From green tea to herbal blends, there’s a tea option for ... check out our Soothing Ginger-Lemon Tea or Orange-Ginger Tea.

We rounded up everything you need to know about drinking tea when you're pregnant: which herbal brews are safe, and which cups to steer clear of. Black tea is typically safe, but don't overdo it ...