Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

While Bakovic says it's challenging to choose only three sleep-promoting teas as there are so many varieties, you can't go wrong with caffeine-free herbal teas. "The efficacy of herbal teas may ...

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January is National Hot Tea Month. In today's Liquid Lunch, Cakes by Happy Eatery Co-Owner Emily Wu-Rorrer shares her herbal tea knowledge and shows how to make a medicine ball tea.

Digestive problems can sometimes make us feel really uncomfortable after a meal. Herbal teas, however, can act as a natural remedy in terms of solving digestive problems and improve gut health.

Passion tea is a proprietary herbal tea blend. This refreshing drink is popular in the summer. It consists of hibiscus flowers, natural tropical flavors, citric acid, licorice root, orange peel ...

We rounded up everything you need to know about drinking tea when you're pregnant: which herbal brews are safe, and which cups to steer clear of. Black tea is typically safe, but don't overdo it ...

Yellow or white chrysanthemum flowers can be boiled to make an herbal tea with a range of health benefits. You can make chrysanthemum tea at home, or buy it in supermarkets and health food stores.

Herbal tea, or leung cha in Cantonese ... In the US, call The National Suicide Prevention Lifeline on +1 800 273 8255. For a list of other nations’ helplines, see this page.