When the muscles around this key joint aren’t firing on all cylinders, it can throw off your entire stride, leaving you stuck ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

If an achy hip is keeping you awake, the right mattress—and these expert tips—might be the ticket to peaceful, restorative ...

Experiencing lower back and hip pain? From hidden triggers to treatment secrets, here's what experts reveal about managing ...

Feeling some pain in your hip? It could be because of poor spinal alignment when you sleep. These mattresses can help. A certified sleep science coach and mattress expert, JD has been reviewing ...

Learn how targeted hip-opening exercises can boost flexibility, reduce chronic pain, and improve mobility patterns for better ...

By: Dr. Albert Tsai, orthopedic surgeon, MemorialCare Joint Replacement Center, Long Beach Medical Center Imagine being able ...

Due to conflicting evidence, experts disagree on whether glucosamine is helpful for joint pain caused by knee or hip OA. Glucosamine supplements are known to be relatively safe for adults when ...

When you think about hip replacement surgeries, chances are you envision being immobile, experiencing lots of pain and being ...

The Station Break Senior Center of Knox County will host a Health Talk on Friday, Jan. 31, at 10:30 a.m., focusing on hip and knee arthritis, as well as foot and ankle pain.

If significant joint pain is interfering with your daily life, you’ve probably wondered when to consider joint replacement ...

According to Dr Abhinandan S Punit, Consultant - Orthopaedic Surgeon, Robotic Joint Replacement Surgery & Sports Medicine at Narayana Health City, Bangalore, hip replacement surgery has long been a ...