When dealing with chest congestion, many people turn to natural remedies to support the body’s healing processes. One of the most effective and simplest approaches is staying hydrated.
Ask your doctor about safe nondrug remedies, such as nasal rinses. Whether your doctor recommends any prescription medicines for your nasal congestion and sinus pressure will depend on the cause ...
Illnesses and conditions steam inhalation treats "I recommend steam inhalation for my patients who have blocked nasal passages and nasal congestion. The flu, seasonal colds, sinus infections ...
Another common home remedy for colds and flu is chicken soup ... that chicken soup is better than other hot drinks at easing congestion," explained Dr. Kaye. Many people also opt to take Vitamins ...