Much of his work centers on helping people make measurable changes in their lives by understanding how manifestation, meditation and positive thoughts can alter brain chemistry. Much of his work ...

I write about the life of a freelancer. In the modern business landscape, a positive workplace culture isn't just a nice-to-have, it’s the only way to avoid people talking shit about you on ...

However, the idea of finding meaning even in the worst situations can be helpful, especially when it can be hard to stay positive. In their book Prisoners of Our Thoughts, authors Alex Pattakos ...

Positive psychology is a branch of psychology focused on the character strengths and behaviors that allow individuals to build a life of meaning and purpose—to move beyond surviving to flourishing.

Our thoughts determine our emotions and behaviors. Learning to break negative thoughts and cultivate positive ones can improve mental well-being. Life is very simple. But it is our thoughts that ...