Freezing veggies like cabbage helps preserve their freshness, nutrition and all those natural flavors that make dishes pop.

If you're looking for a healthy side dish for a curry night, try adding spice to the humble cabbage. Heat the oil in a large frying pan. Toss in the fenugreek and mustard seeds, curry leaves and ...

Look for bright, firm leaves with no blemishes, slime or brown patches. A good rule-of-thumb is that fresh cabbage leaves should ‘squeak’ when you rub them together. Buy cabbage with the outer ...