The inchworm is also relatively accessible, considering that it doesn't require any equipment, and is a low-impact exercise. If you're a fan of yoga, you probably know how to do an inchworm ...

[Steven’s] at it again with another cool science experiment that isn’t too difficult to do. This time he’s made himself a Nitinol wire inchworm, which actually moves across the table when ...

[Steven’s] at it again with another cool science experiment that isn’t too difficult to do. This time he’s made himself a Nitinol wire inchworm, which actually moves across the table when ...

I also cover the benefits, muscle groups you’ll target and how to do it yourself with scaling options for all levels. Inchworm walkouts and walk-ins aren’t the first moves you’d think of to ...