Healthy smoothie recipes don’t have to taste like salad in a cup. These colorful concoctions are fruity, filling and ...

W hen you're running low on fuel, smoothies seem like an easy, good-for-you option. It doesn't get much easier than tossing ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

High levels of fat in your liver increases your risk of serious health problems, such as diabetes, high blood pressure and ...

One in five people in the UK are thought to have non-alcoholic fatty liver disease - but it can be managed or even reversed ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Protein is a key nutrient, but you probably don't need as much as you think. Consumer Reports outlines the pros and cons of ...

When it comes to breakfast, it's important to get it right to ensure you're fuelled throughout the morning - and this tasty ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Khloe Kardashian has a heartwarming reaction to her daughter True Thompson making her a healthy breakfast. The Good American ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...