It's natural to rub your abdomen when you have a stomach ache and any form of abdominal massage, however basic, is extremely comforting. Although you can massage your abdomen while sitting up ...
Have you heard about lymphatic drainage massages? We spoke with an expert about who would benefit from them and how to tell ...
In a world where back pain has become as common as a morning coffee, millions search for relief from this modern plague. From ...
There are no standard guidelines for the number of massages you can get, but a massage therapist or your doctor may be able to recommend a frequency and duration that work best for your needs.
Craniosacral therapy is a form of gentle massage designed to release tension in the fascia, a connective tissue network in the body. The treatment works by improving cerebrospinal fluid circulation ...
In the field of bodywork and massage, it’s easy to see why there’s some confusion or even controversy around how much to tip – especially when it comes to massage therapists. Allison Denney ...
MELT focuses on massage on either the feet or hands ... The fluid exchange continues all the way up into the pelvis, sacrum and spine. On the hand, you roll from your fingertips up to the elbow. It ...
There are many types of massage oils. Considering your scent preferences, skin type, and other factors can help you find the right oil for your needs. Choosing a massage oil can feel overwhelming ...
How does a sports massage differ from a regular massage? And what benefits should you expect? Here’s everything you need to know before booking an appointment. However, beyond a few post-workout ...
Upcoming pick changes After a new round of testing, the Kyota Genki M380 Massage Chair will be our new top pick. We also now recommend the Massamax MT339. We'll update this guide soon with our ...