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We have all heard the advice to drink lots of water. But doctors say there is a way to hydrate properly, or there can be life ...

The wall-mounted Hydration Stations dispense filtered water and are touch-free, activated by a motion sensor. Brita markets its filtered water as a healthier drinking option to standard tap water.

Drinking water is one of the most underrated ways to improve your health. Staying hydrated is crucial for nearly every bodily ...

Water is having a moment. Hydration has crossed the line from helpful health practice to full-blown cultural obsession: We’re hanging charms off our 40-ounce Hydro Flask tumblers, clipping ...

Many people with diabetes believe that good hydration keeps their blood sugar levels in range. It can. “Yes, drinking water can lower blood sugar levels,” says Chris Szoke, NP, CDCES ...

Individual hydration needs can vary. For example, an ultramarathoner or triathlete needs to drink more water than a person with more sedentary habits. “It's sort of a nuanced thing ...

To that end, much of the research demonstrates that mastering the art of hydration ... station can ultimately slow you down and also lead to an upset stomach. That’s because drinking too much ...

‘Hydration improves our liver function which helps to detoxify the body, so it's such an important thing to make sure that we are well hydrated,’ Medlin adds. Adding salt to drinking water has ...