Your gut does more than just digest your favorite meals – it’s at the heart of your overall health. From boosting your immune ...

Winter season is in full swing around the country. The cold temperatures continue to make an impact on the health of many, ...

Fibre-rich foods play a key role in boosting immunity, promoting gut health, and preventing infections by supporting healthy ...

Vaccines today contain far fewer stimulants to the immune system than they did decades ago. Read more at straitstimes.com.

Many of us in the northern hemisphere are trying to ward off seasonal illnesses and keep our immune systems strong during the ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Although more evidence is needed, probiotics may help your immune system by creating and maintaining a healthy gut microbiome ...

17, 2024 — A new study shows how one kind of bacteria, Vibrio cholerae, triggers painful intestinal contractions by activating the immune system. The research also finds a more general ...

China is seeing a rise in cases of pneumonia caused by HMPV, but it could just be the latest in a line of disease outbreaks ...

They are often lauded for their fortifying effects on the immune system. This is largely due to the high concentration of beta-glucans in mushrooms, which are complex carbohydrates that stimulate ...

Researchers are exploring whether microorganisms found in cow’s milk and soil can help prevent weight gain typically caused ...

Elena Rybakina shared that insomnia issues ravaged her immune system and she absolutely needed a break that she took in late ...